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Keto-friendly recipes have become increasingly popular among individuals following low-carb diets. These recipes not only promote weight loss but also offer a plethora of health benefits. Today, we will explore two delectable keto tomato-based dishes that are bound to impress your taste buds.

Best Keto Tomato Spaghetti Sauce | Low Carb Marinara Sauce

Dreaming of a hearty Italian meal while following your keto diet? Look no further! This Best Keto Tomato Spaghetti Sauce recipe will surely satisfy your cravings. Made with fresh ingredients, this low-carb marinara sauce is bursting with flavors!

To make this delicious sauce, you will need:

• 2 tablespoons of olive oil
• 1 medium onion, finely chopped
• 2 cloves of garlic, minced
• 1 can of crushed tomatoes (no added sugar)
• 1 teaspoon of dried basil
• 1 teaspoon of dried oregano
• Salt and pepper to taste

Start by heating the olive oil in a saucepan over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent. Next, add the crushed tomatoes, dried basil, dried oregano, salt, and pepper. Stir well to combine all the ingredients.

Reduce the heat to low and let the sauce simmer for at least 30 minutes. This allows the flavors to meld together and creates a rich, aromatic sauce. Once the sauce has thickened, remove it from the heat.

To serve, cook your favorite keto-friendly pasta according to the package instructions. Drain the pasta and combine it with the homemade marinara sauce. Garnish with fresh basil leaves and a sprinkle of grated Parmesan cheese for an extra touch of flavor.

This Best Keto Tomato Spaghetti Sauce is not only lip-smackingly good but also incredibly low in carbs. You can enjoy a classic Italian dish without derailing your diet!

Keto Creamy Tomato Soup – A Comforting Delight

If you are in the mood for a warm and comforting bowl of soup, this Keto Creamy Tomato Soup is the perfect choice. It is velvety, rich, and satisfies your cravings for a creamy tomato-based dish.

To prepare this delightful soup, gather the following ingredients:

• 2 tablespoons of unsalted butter
• 1 small onion, finely chopped
• 2 cloves of garlic, minced
• 1 can of diced tomatoes (no added sugar)
• 1 cup of chicken or vegetable broth
• 1/2 cup of heavy cream
• 1 tablespoon of tomato paste
• 1/2 teaspoon of dried basil
• 1/2 teaspoon of dried oregano
• Salt and pepper to taste

In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, sautéing until they become fragrant and golden. Then, add the diced tomatoes, chicken or vegetable broth, heavy cream, tomato paste, dried basil, dried oregano, salt, and pepper. Stir well to combine.

Bring the mixture to a boil, then reduce the heat and let it simmer for about 15 minutes. This allows the flavors to meld together and creates a thick and velvety texture. Once the soup has reached the desired consistency, remove it from the heat.

Serve the soup hot and garnish it with a drizzle of olive oil and a sprinkle of fresh herbs, such as basil or parsley.

This Keto Creamy Tomato Soup is a comforting bowl of goodness that will warm your soul. Its creamy texture and rich flavor make it an ideal choice for a cozy night in.

Both of these keto-friendly tomato-based recipes prove that you don’t have to sacrifice taste while following a low-carb diet. Incorporate them into your meal plan and enjoy these delightful dishes without any guilt!

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