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Hey there! Today, I want to share with you a couple of mouthwatering keto creamed spinach recipes that you’ll absolutely love. Whether you’re following a low-carb diet or just looking to add some healthy greens to your meals, these recipes are a must-try!

Easy Keto Creamed Spinach Recipe (2g Carbs)

This first recipe comes from My Keto Kitchen and it’s incredibly easy to make. With just 2g of carbs per serving, it’s perfect for anyone following a keto lifestyle.

To start, gather these ingredients:

• 2 cups of fresh spinach
• 2 tablespoons of butter
• 1 clove of garlic, minced
• 1/4 cup of heavy cream
• 1/4 cup of grated Parmesan cheese
• Salt and pepper to taste

Once you have everything ready, here’s what you need to do:

1. In a large skillet, melt the butter over medium heat.
2. Add the minced garlic and sauté until fragrant.
3. Add the spinach to the skillet and cook until wilted.
4. Pour in the heavy cream and stir until well combined.
5. Sprinkle the Parmesan cheese over the spinach and stir until melted.
6. Season with salt and pepper to taste.

That’s it! Your creamy and delicious keto creamed spinach is ready to be enjoyed. Serve it as a side dish or use it as a topping for your favorite grilled meats or low-carb pasta alternatives.

Super Easy Keto Creamed Spinach • Low Carb with Jennifer

If you’re looking for another fantastic keto creamed spinach recipe, this one from Jennifer Banz is a winner. It’s quick, simple, and packed with flavor.

Here are the ingredients you’ll need:

• 2 tablespoons of butter
• 1/4 cup of diced onion
• 2 cloves of garlic, minced
• 2 cups of fresh spinach
• 1/4 cup of chicken broth
• 1/4 cup of heavy cream
• 1/4 cup of grated Parmesan cheese
• Salt and pepper to taste

Now, let’s dive into the simple steps:

1. In a large skillet, melt the butter over medium heat.
2. Add the diced onion and minced garlic, and sauté until softened.
3. Add the spinach to the skillet and cook until wilted.
4. Pour in the chicken broth and bring to a simmer.
5. Stir in the heavy cream and Parmesan cheese until well combined.
6. Season with salt and pepper to taste.

Voila! You now have a superbly creamy and flavorful keto creamed spinach to enjoy. It goes perfectly alongside grilled meats, roasted chicken, or even as a filling for omelettes.

So, there you have it - two incredible keto creamed spinach recipes to delight your taste buds. Give them a try and let me know which one becomes your favorite. Happy cooking!

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